Meet Results: 2019 APF Cincinnati Women's Pro-Am
Meet Results: 2019 APF Cincinnati Women's Pro-Am
Congrats to the winners and to Team elitefts member Lily Starobin and S5 trainee Jessica Maksem. Keep your eyes peeled for a pair of meet reports this week.
2019 Arnold Sports Festival Report: Day 1 for Team elitefts
2019 Arnold Sports Festival Report: Day 1 for Team elitefts
Today at the 2019 Arnolds Sports Festival: Team elitefts athlete Matt Mills competes in the 2019 Arnold Amateur Strongman World Championships. He clears the Log Clean and Press and the Farmers Walk and is placed in the middle of the heavyweight class. Keep an eye out for more updates tomorrow, including XPC Worlds results.
My First Time Competing on the XPC's Big Stage
My First Time Competing on the XPC's Big Stage

I left the biggest meet of my powerlifting career so far with a PR total, but more importantly, I learned eight valuable lessons for the future.

So You Think You Had a Bad Meet?
So You Think You Had a Bad Meet?

Bad meet? I don’t think that means what you think it means.

RPS Canadian Nationals — My First Meet Post Shoulder Surgery
RPS Canadian Nationals — My First Meet Post Shoulder Surgery

I believe you should treat every injury as a gift. While fighting to make it back to the platform I learned many things.

I Do Not Give Up
I Do Not Give Up

I strongly considered not competing in the meet this past weekend.

Rebounding from Failure
Rebounding from Failure

I still had a chance to total 2400…but then I failed my deadlift.

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