There are two worlds in which we all reside. There is the “gym world”, a world where everything pertains to the gym and your training, where your goals and aspirations for the platform are created, pursued, and lived out. The other world is the outside world, comprised of everything else.
Choosing equipment? Finding a building? Designing the gym layout? No, there’s a step before all of these things.
Although we have had a number of 1000-pound squatters and 800-pound benchers at the Monster Garage Gym, I can tell you—and so would the majority of the powerlifters at the gym—that Jerry is the strongest man in the gym.
Continuing the perspective series, I look more closely at training, meet day, and who to look to for advice.
Brandon Holmes and Marlon Woods open I3 Strength in Performance in Augusta, Georgia for a client base committed to high-level strength and fitness.
