Through our many adventures, Chris Duffin and I trained, went four-wheeling, ate A LOT, and talked about many aspects of coaching and programming.
Kabuki, mental aspects of training, masculinity, geared vs. raw lifting, RPE — it’s all here in this video with two all-time great powerlifters.
Chad interviews world-record holding powerlifter Dan Green and his wife Sparkle after a seminar at American Iron gym.
When you are young and hungry to succeed, balance rarely enters the equation. As we mature, we tend to question things…
It’s better to be proud of true, small accomplishments than great, elaborate lies.
Your partners are not your personal cheering section or your therapists. You are a team working together to get insanely strong.
It’s an essential aspect of any great strength training routine. But are you doing it correctly?
Muscle memory is extremely important when it comes to lifting. However, have you instilled your muscles with the correct memory for proper technique?
When I first decided to pursue powerlifting seriously, I knew I could be good. How good? I didn’t know.
It’s just as important to have a strong mind as it is to have a strong body!
If I could walk up the stairs I would go directly back down and squat until I physically couldn’t make it back up the stairs.