Three Days at Kabuki Strength Systems
Three Days at Kabuki Strength Systems

Through our many adventures, Chris Duffin and I trained, went four-wheeling, ate A LOT, and talked about many aspects of coaching and programming.

WATCH: Reno Hardcore with Guest Chris Duffin
WATCH: Reno Hardcore with Guest Chris Duffin

Kabuki, mental aspects of training, masculinity, geared vs. raw lifting, RPE — it’s all here in this video with two all-time great powerlifters.

WATCH: Reno Hardcore With Guests Dan and Sparkle Green
WATCH: Reno Hardcore With Guests Dan and Sparkle Green

Chad interviews world-record holding powerlifter Dan Green and his wife Sparkle after a seminar at American Iron gym.

Reno Hardcore: YouTube Episode No. 1 with Chad Aichs and Jesse Anderson
Reno Hardcore: YouTube Episode No. 1 with Chad Aichs and Jesse Anderson
"I put my time in..but I still LOVE powerlifting. It's something I'm going to do for the rest of my life."
Somewhere Between Blast and Dust
Somewhere Between Blast and Dust

When you are young and hungry to succeed, balance rarely enters the equation. As we mature, we tend to question things…

Reno Hardcore: Tricks for Immediate Strength
Reno Hardcore: Tricks for Immediate Strength

Instantly lift more by making these simple changes.

Reno Hardcore: A WORLD RECORD? REALLY?
Reno Hardcore: A WORLD RECORD? REALLY?

It’s better to be proud of true, small accomplishments than great, elaborate lies.

Reno Hardcore: Like a Powerful Crossbow
Reno Hardcore: Like a Powerful Crossbow

It’s just like drawing back a powerful bow…

Reno Hardcore: Back to Basics
Reno Hardcore: Back to Basics

Even the most successful lifters had to lay a solid foundation.

Reno Hardcore: I Am Your Training Partner, Not Your Mother
Reno Hardcore: I Am Your Training Partner, Not Your Mother

Your partners are not your personal cheering section or your therapists. You are a team working together to get insanely strong.

Reno Hardcore: Dynamic Training
Reno Hardcore: Dynamic Training

It’s an essential aspect of any great strength training routine. But are you doing it correctly?

Reno Hardcore: Neurological Considerations
Reno Hardcore: Neurological Considerations

Muscle memory is extremely important when it comes to lifting. However, have you instilled your muscles with the correct memory for proper technique?

RENO HARDCORE: Cliché
RENO HARDCORE: Cliché

When I first decided to pursue powerlifting seriously, I knew I could be good. How good? I didn’t know.

RENO HARDCORE: Constantly Learning
RENO HARDCORE: Constantly Learning

Along the way, I spotted this big rock that I really liked.

Reno Hardcore: Sacrifice
Reno Hardcore: Sacrifice

It’s just as important to have a strong mind as it is to have a strong body!

Being Hardcore
Being Hardcore

If I could walk up the stairs I would go directly back down and squat until I physically couldn’t make it back up the stairs.

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