WATCH: Table Talk — Dave Tate's Best Fat Man Story
WATCH: Table Talk — Dave Tate's Best Fat Man Story

I can understand how you can squat, bench, and deadlift as a fatass. The real question is, how do you survive?

The Science Behind the Weight Cut
The Science Behind the Weight Cut

Weight cuts are one of the worst parts of powerlifting. Here are the ins and outs of the entire process and why you might respond differently than your fellow competitor.

A Timeless Training Expression
A Timeless Training Expression

Strength training protocols are the hands on the clock.

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