4 Habits of an Intermediate Lifter
How many of these things do you think about when you’re training? What could you be doing to make yourself and your training partners better?
WATCH: How Lily Starobin Started Training with Dave Tate
After an ugly incident with a Smith Machine, Lily Starobin decided maybe she needed an actual powerlifting coach. She didn’t anticipate, however, to find a coach in Dave Tate.
Introducing New elitefts IG Athlete Andrew Herbert
You might recognize Andrew Herbert from the first episode of Table Talk Podcast. But now, as a new elitefts IG Athlete, you'll recognize him as you follow his training on Instagram @herbietheluvbug.
Introducing New elitefts Athlete Anne Sheehan
The newest Team elitefts athlete Anne Sheehan learned while she was getting sober that she needed someone else’s help — and she did it. And that’s exactly what her athlete logs will do: help other powerlifters in their journeys.
