When I entered these very senior divisions, there was no bar, no standard, no records. Now there is.

Quit doing old, dumb shit that doesn’t work.

These three areas of diet are debated frequently and fervently. Here is an established position and explanation by someone who has experimented with himself and others.

I can understand how you can squat, bench, and deadlift as a fatass. The real question is, how do you survive?

Don’t let Cousin Eddie run amuck in your body.