The Role of Self-Regulation and Control in Sport Performance
The Role of Self-Regulation and Control in Sport Performance
You must be in control or have autonomy, to set goals, move through intrinsic and extrinsic motivators, and grittily, hardily, toughly keep on track — especially if your choice is to be or continue being a successful high-performance athlete.
Why Do You Lift — Defining Hope, Motivation, and Risk
Why Do You Lift — Defining Hope, Motivation, and Risk
This is where we find the relationship between hope and two other concepts that are directly important to sports performance and powerlifting in particular: motivation and risk.

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