World Record 12-Week Squat Cycle
World Record 12-Week Squat Cycle

You can take plenty away from this program on how to structure a meet prep training program to peak a particular lift, and alternate accessory work and supplemental work to aid in building the squat.

Brandon Cass — Record-Breaking Squat Strategies
Brandon Cass — Record-Breaking Squat Strategies

He beat cancer, he set an all-time world record, and he’s soon to hit another huge squat PR. This is how Brandon’s doing it.

Amit Sapir Breaks All Time World Squat Record
Team elitefts Pro Bodybuilder Amit Sapir Breaks All time raw squat record (with knee sleeves) with a 722 squat in the 198 weight class.
Duffin's 3-Step Fix for Amit's World Record Squat
Duffin's 3-Step Fix for Amit's World Record Squat

With only three weeks to GPA Worlds, IFBB Pro Amit Sapir seeks out another world record holder to mend a glaring hole in his technique.

My Unique Methods for a World Record Squat
My Unique Methods for a World Record Squat

Not any old training system will give you an 860 raw squat at 220.

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