Belt Squats

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No bar on my back for 8 to 12 weeks depending. The nerve injury needs to breathe and I need function back. So belt squats with the KB will become my best friend! It goes back to what we've heard before. We will always "do whatever it takes" until it takes something we really don't want to do. Then it's the hardest thing in the world. But, it stil must be done. . . . @scottmiller5 @kabuki_virtualcoaching @kabukistrengthlab @elitefts #TEAMNOTEAM

A post shared by Joe Sullivan (@joesullivanpowerlifter) on Dec 20, 2019 at 1:16pm PST

Coming in after my meet just to get some movement in. Not happy about a lot of things but here we are