Good day out at elitefts despite having a broken toe. Surprisingly okay to lift with, but almost impossible to walk. Kind of like being a shw.
High Bar
645x4
685x4
645x6
595x6
Leg Extension
100 total reps
Belt Squat
3pps x15
3pps x15
3pps x15
3pps x15
3pps x20
Cable Crunch
stack x12
stack x12
stack x12
stack x12
stack x12