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View this post on Instagram Bench and deadlift 3x a week for the foreseeable future. @scottmiller5 and I are actually friends but friends don't let friends have shitty totals. Inability to properly contract lat still apparent on left side. . . . @scottmiller5 @kabuki_virtualcoaching @kabukistrengthlab @elitefts A post shared by Joe Sullivan (@joesullivanpowerlifter) on Dec 27, 2019 at 12:40pm PST
Bench and deadlift 3x a week for the foreseeable future. @scottmiller5 and I are actually friends but friends don't let friends have shitty totals. Inability to properly contract lat still apparent on left side. . . . @scottmiller5 @kabuki_virtualcoaching @kabukistrengthlab @elitefts
A post shared by Joe Sullivan (@joesullivanpowerlifter) on Dec 27, 2019 at 12:40pm PST