So a rung of 6" round pipe dropped on my big toe today and resulted in a fracture right at the joint. But, being me, I couldn't resist going in to train.

RDLs
545x4
545x4
545x4
545x4

Hobbling around

GHR
10
10
10

More hobbling

some rows and some self loathing and aggravation. This is incredibly annoying