Close Grip Duffalo Bench PRs Like A Mother

Duffalo CGBP
415x3
425x3
435x2
415x4
415x4

425x3 on close grip Duffalo. Powered by @theannister and @wallymeg learning how to bench today. @ks_virtualcoaching @kabukistrengthlab @elitefts @underthebar @team_sibya "SULLYSTRONG" For 10% off! On @baconandbarbells.co "JOESTRONG" for 10% off @morphogenben Products. DM me for coaching! #TeamEliteFTS #STRONGTHESULLIVANWAY #kabukistrength #TeamKS #KSVirtualCoaching

A post shared by Joe Sullivan (@joesullivanpowerlifter) on Jun 23, 2018 at 11:41am PDT

Feet Up Bench Press
325x8
325x8
325x8

DB SHoulder Press
100x10
100x10
100x10

Pec Fly
110x12
110x12
110x12
110x12

DB Pullover
80x10
80x10
80x10

Hammer Curls