Travleing for meets and all that, but got it in. Need to still work this but I am making it happen. Just day by day.

Sumo
622 4x2
Reload for the week after

RDL
405 3x8

Leg Press
3x15

Competing Dec 14 in Dublin Ohio. Don't know what I'll hit, but it'll be clean.

powerlifting-tools home