Trying to fix these grip issues
Deadlift
695x1
695x1
695x1
Plate pinches with each individual finger in order to build a neural connection with the musculature (I hope)
Trying to fix these grip issues
Deadlift
695x1
695x1
695x1
Plate pinches with each individual finger in order to build a neural connection with the musculature (I hope)