I am trying to keep my hips closer to the bar. A piece of advice I received in order to fix my problem of falling forward at lockout.
Deathlift
135x3x4
225x2x2
315x1
405x1
495x1
585x1
635x1
M Briefs
700x1
Reverse Hyper
4 sets of 15
I am trying to keep my hips closer to the bar. A piece of advice I received in order to fix my problem of falling forward at lockout.
Deathlift
135x3x4
225x2x2
315x1
405x1
495x1
585x1
635x1
M Briefs
700x1
Reverse Hyper
4 sets of 15