Duffalo and Pec Centric Focus

A post shared by Joe Sullivan (@joesullivanpowerlifter) on May 14, 2017 at 2:11pm PDT

A post shared by Joe Sullivan (@joesullivanpowerlifter) on May 14, 2017 at 2:47pm PDT

A post shared by Joe Sullivan (@joesullivanpowerlifter) on May 14, 2017 at 4:11pm PDT

Duffalo Bench
365x6
365x6
365x6

Duffalo Bench Feet Up
275x8
285x8
275x8

Guillotine Press
185x10
185x10
185x10

DB Squeeze Press
50x10
50x10
50x10

DB Curl
35x10
35x10
35x10

Preacher Curl
15x12
15x12
15x12
15x12