Duffalo Bar Benching 370x7

Just hypertophizing yet again

So I jumped my RPE because I believe in myself too hard

Duffalo Bench
370x7
360x8
360x8
340x8

370x7 because derp. Supposed to be 8 but good googly moogly this bar is humbling. Duffalo has no forgiveness lol. Wow, at least I can assume I'll get better at real benching because of it lol. #TeamEliteFTS #TEAMFUCKIT #EliteFTS #STRONGTHESULLIVANWAY #KabukiStrength #Kaizen @mundosworldtraining DM me or Mundo for the best products to keep you healthy and strong in your training #LIVEWELLPHARMACEUTICALS

A video posted by Joe Sullivan (@joesullivanpowerlifter) on Nov 22, 2016 at 9:04am PST

Incline DB Bench
50x20
50x20
50x20

Shoulder Raise
15x20
15x20
15x20

Curls
Barx20
Barx20
Barx20