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Joseph Sullivan

March 10 2019

Lat and Elbow Cueing to Avoid Elbow Pain on Squats

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Impromptu elbow pain on squat video and more so focusing on how your lats should be used during the movement as opposed to just indirect and unfocused tension created by the arms. Also go follow @jp_carroll_fyfm here needs a few more for 10k then he can retire from PL and thank you for the shirt @deadlifttillimdead . . . @kabuki_virtualcoaching @kabukistrengthlab @elitefts @underthebar @team_sibya @baconandbarbells.co @leviathannutrition #TeamEliteFTS #STRONGTHESULLIVANWAY #kabukistrength #TeamKS #KSVirtualCoaching

A post shared by Joe Sullivan (@joesullivanpowerlifter) on Mar 10, 2019 at 11:55am PDT

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Lat and Elbow Cueing to Avoid Elbow Pain on Squats