Lower Training - SSBar vs. Bands

SSBar vs. 2 Medium Bands (~280 @ top) - parallel box

• Bar x 5
• 150 x 4
• 240 x 2
• 330 x 2
• 420 x 2
• 510 x 2
• 560 x 2

I fell back on that last rep and thankfully the guys were aware and got me back in the rack. You can hear me laughing at the end of the vid.
No time for anything else today...had to go and take my daughter to the mall.

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two average bands rather than average and light. Back under the bar and my back felt fine even though @seth_albersworth had this in mind for us all today. Thanks to everyone for catching me on my last rep. You can hear my creepy laugh because I found it funny for some reason. #builtwithbrokenpieces #elitefts #beard #skullsmashammonia #ctxpowerlifting #Jodin #bands #ssbar #yokebar #boxsquat #stupidbandtension #allenletmewintoday

A post shared by JOJORDAN_OBB_Elitefts (@jojordan_7.0) on Mar 31, 2019 at 11:15am PDT