Continuing my path to a grand set by set....

Multiply Squats with grey bands

1 x bar - 1
1 x 135 - 1
1 x 225 - 1
1 x 315 - 1
1 x 405 - 1
1 x 505 - 1
1 x 600 - 1
1 x 700 - 1
1 x 765 - 1
1 x 810 - 1
1 x 855 - 1
1 x 900 - 1

GHR

3 x 10

Hack Squat

3 x 10

DB Shrugs

5 x 10

Seated V Bar Cable Rows

5 x 10

Abs