This was my last ME squat in my prep for the Olympia. Next week will be a DE squat, and the following week(2 weeks out) will be my opener, and possibly my second attempt. I hit a PR of 875lbs. I have done 900lbs single ply in a meet, but this is the most I have ever walked out and squatted single ply.
Squat:
barx5x5
155x3x3
245x3
335x1
425x1
Metal King squatter
515x1
Straps up
605x1
695x1
785x1
875x1(PR)
GM
4 sets of 5 with 305
Reverse Hyper
4 sets of 12
Abs
4 sets of 12
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