Bench with my noodle on raw sets
barx5x5
135x5x2
185x3
225x1
275x1
315x1
365x1
405x1
Shirt added
475x1 3bd
515x1 2bd
545x1 1bd
575x1 touch(training PR)
Chaos bar
*So excited that we have a Bandbell E-maxx bar on order!
4 sets of 8
DB Chest press
4 sets of 15
Tricep pressdown
4 sets of 20
Abs
4 sets of 12