Pause Squats 755x3

Pause Squats
735x3
755x3

I was supposed to do pin squats but subbed these in as I need to get more comfortable in the wraps. Creative liberties and whatnot.

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2x3 on pause squats at 755 today. Pausing in wraps seems counterintuitive but it's a great way to learn how to truly load them at depth and maintain torso position when using the added gear. . . . @bossbarbellclub @garrettfear @kabuki_virtualcoaching @kabukistrengthlab @elitefts @brandon_senn @team_sibya @baconandbarbells.co @leviathannutrition #TeamEliteFTS #STRONGTHESULLIVANWAY #kabukistrength #TeamKS #KSVirtualCoaching

A post shared by Joe Sullivan (@joesullivanpowerlifter) on Jul 6, 2019 at 10:47am PDT

TBar Row
200 3x12

DB Row
80 5x12

Sled Drags