Rehab Squats

TOrn hamstring is somewhat discouraging. Going to throw everything I can at it. I still don't know what'll happen. But it doesn't matter.

View this post on Instagram

More scars. I would say 3 more weeks or another trite declaration of finality of a competition prep or a training cycle. However, this never ends. I'll keep going until I'm in the ground. And if i have my way, I'll still continue past that point with the shit i leave behind. More scars. @kabuki_virtualcoaching @kabukistrengthlab @elitefts @underthebar @team_sibya @baconandbarbells.co @morphogenben DM me for coaching! #TeamEliteFTS #STRONGTHESULLIVANWAY #kabukistrength #TeamKS #KSVirtualCoaching

A post shared by Joe Sullivan (@joesullivanpowerlifter) on Oct 7, 2018 at 10:00am PDT