Getting better at these and hook is feeling NASTY!
I wasn't supposed to go this heavy today, but I think we all knew I enjoy swinging my dick around when I shouldn't so cest la vie lol.
I'm also dealing with some depression and disassociation stuff right now, as I may be seeking out different employment because I simply am having a difficult time making ends meet merely training clients, and teaching classes. There isn't a thing as a "professional powerlifter" simply dudes that are too stubborn to be anything less than the best. We will see what happens in the future.
Deficit Deadlift
675x2
725x1
745x1
765x1 and a miss
Beltless Deficit Deadlift
675x4
675x4
675x4
these were fucking hard, but anyway you can increase the difficulty of deadlifts will pay off when you're exhausted and fucked pulling for the win after squatting and benching
Beltless Block Pull
675x5
675x5
675x5
Belt Squat
270x10
270x10
270x10
270x10
270x10