Leg press against green minis
4 sets of 20
Belt squat rig up
4 sets of 15
Humper
4 sets of 12 against blue mini
Reverse Hyper
4 sets of 12
Abs
4 sets of 12
Leg press against green minis
4 sets of 20
Belt squat rig up
4 sets of 15
Humper
4 sets of 12 against blue mini
Reverse Hyper
4 sets of 12
Abs
4 sets of 12