Shelley Prather Yates - Team NeboBarbell - Nebo, North Carolina
Full Power Multiply - Women's Open/Masters - SHW Class
2019 SPF National Championships - Gatlinburg, Tennessee
13th total meet raw - multiply
6 for 9 on Attempts
Squat - 545 pounds - PR
Bench - 160 pounds - Raw
Deadlift - 400 pounds - PR
Total - 1105 pounds - PR
1st Place - Full Power Multiply - Women's Open - SHW Weight Class
1st Place - Full Power Multiply - Women's Master - SHW Weight Class
Female - Full Power Multiply - Best Overall Lifter
Huge congratulations Sis!
