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We have a ton of them from this weekend!!
It was a grinder, but I'm pretty pumped with this 35lbs PR!! Thank you @brettburton91 for not letting me die and motivating me to keep going! 455 1x1 465 1x1 475 1x1(in video). #nevergiveup #fitfam #fitness #powerlifting #instafit #videooftheday #allday #gains #roadto500 #fitlife #follow #followme #like4like #liftheavy #lift #tft #igers #igdaily #igfitness #fit @shanechurch A video posted by pryan_07 (@pryan_07) on Apr 26, 2016 at 3:49pm PDT
It was a grinder, but I'm pretty pumped with this 35lbs PR!! Thank you @brettburton91 for not letting me die and motivating me to keep going! 455 1x1 465 1x1 475 1x1(in video). #nevergiveup #fitfam #fitness #powerlifting #instafit #videooftheday #allday #gains #roadto500 #fitlife #follow #followme #like4like #liftheavy #lift #tft #igers #igdaily #igfitness #fit @shanechurch
A video posted by pryan_07 (@pryan_07) on Apr 26, 2016 at 3:49pm PDT
Another great squat day at #BarnyardBarbellClub with a huge crew! Squats with bands 435+100. Did first 2 sets with #elitefts grey bands (almost died) then 2 sets with orange, around 50lbs difference. Thanks @shannon_lee_larsen for reminding me what knee wraps feel like!! @shanechurch #RPS #powerlifting #deathbybands A video posted by Brett Burton (@brettburton91) on Apr 25, 2016 at 5:07pm PDT
Another great squat day at #BarnyardBarbellClub with a huge crew! Squats with bands 435+100. Did first 2 sets with #elitefts grey bands (almost died) then 2 sets with orange, around 50lbs difference. Thanks @shannon_lee_larsen for reminding me what knee wraps feel like!! @shanechurch #RPS #powerlifting #deathbybands
A video posted by Brett Burton (@brettburton91) on Apr 25, 2016 at 5:07pm PDT
Great squat day at the #BarnyardBarbellClub hitting 325+chains for a single. #powerlifting #elitefts #squats #squatday #rps #9weeksout @shanechurch @brettburton91 @shannon_lee_larsen @marty_lebrun @brendabanning @peterhossack @vamoosemoose A video posted by Wade Burton (@wburt88) on Apr 17, 2016 at 11:45am PDT
Great squat day at the #BarnyardBarbellClub hitting 325+chains for a single. #powerlifting #elitefts #squats #squatday #rps #9weeksout @shanechurch @brettburton91 @shannon_lee_larsen @marty_lebrun @brendabanning @peterhossack @vamoosemoose
A video posted by Wade Burton (@wburt88) on Apr 17, 2016 at 11:45am PDT
It's taken five years, but I finally feel confident under the bar and feel like I know what I'm doing. I can say without a doubt that this is the best double I've ever done in training. 605 and 7 weeks out from my next meet. The bar had a good Bend on it as I walked up to the monolift. That used to scare the living shit out of me. Today I saw it and laughed to myself. Thanks @brendabanning for your hospitality and @shanechurch for all the help as always. A video posted by Matt (@jcbrass) on Apr 24, 2016 at 5:29pm PDT
It's taken five years, but I finally feel confident under the bar and feel like I know what I'm doing. I can say without a doubt that this is the best double I've ever done in training. 605 and 7 weeks out from my next meet. The bar had a good Bend on it as I walked up to the monolift. That used to scare the living shit out of me. Today I saw it and laughed to myself. Thanks @brendabanning for your hospitality and @shanechurch for all the help as always.
A video posted by Matt (@jcbrass) on Apr 24, 2016 at 5:29pm PDT
Socks and crocs and calves. That's how we roll. My last pump is still blowing up from a training session with @jcbrass on Saturday! Thanks to @atp_labs #enos for the incredible pump and stimulant free!! #elitefts #teamswede A photo posted by Shane Church (@shanechurch) on Apr 24, 2016 at 2:37pm PDT
Socks and crocs and calves. That's how we roll. My last pump is still blowing up from a training session with @jcbrass on Saturday! Thanks to @atp_labs #enos for the incredible pump and stimulant free!! #elitefts #teamswede
A photo posted by Shane Church (@shanechurch) on Apr 24, 2016 at 2:37pm PDT