Today our powerlifting squad hit some zercher harness good mornings.  A lot accessory work was performed as well.  From what I have heard they are doing great.

I was just told I get discharged tomorrow.  Cannot wait!!!  Tomorrow will be 14 days.  So first surgery (8) days, second surgery (19) days, third surgery (14) days.  To say it lightly I am sick and tired of mutha......fuckn......hospitals.

Will work tomorrow and so on.  Will just be doing a lot of sitting.