Wed, 28 Oct 15

Exams are coming up quickly so most of my waking hours are studying now.  I'm definitely not ready yet, but I definitely will be by Friday.  I wish I could say the same for MD Strongest.  My training is going well, but in terms of where I am this year versus the previous two years, I feel less well prepared than usual.  It's too late now to do much more than civilize the mind though, as my body will not be getting much more savage in the next 10 days than it already is.

Rack Pulls

10x45

10x135

5x245

5x335

3x445

1x535

2x1x585 - The first set felt crasptastic so I stopped to do some more warming up and then repeated the set and it felt better.

1x615

3x645

2x3x655 - I could have gone up here, but this close to competition and with me not feeling 100% I did not want to push it and do something idiotic.

Trap Bar DL

10x250

5x340

5x365

3x410

3x465

Trap Bar Shrugs

3x15x340

No mas porque tengo que estudiar mucho.