A little Raw squats today to get this training cycle underway. I am taking it easy today. Purposely. We are heading to NYC in two days and I don't want to be crippled up any worse that I already will be once we return. Easy-peasy....
Raw Squats
1 x bar - 2
1 x 135 - 2
1 x 225 - 2
1 x 315 - 2
1 x 405 - 1
1 x 500 - 1
1 x 600 - 1
1 x 600 - 1
1 x 600 - 1
GHR
3 x 10
Leg Curls
3 x 10
Hack Squats
3 x 10
Abs