*treadmill

Cambered Bar GM vs. Chains

  • Bar x 10 - 80 in chains
  • Bar x 10 - 120 in chains
  • 135 x 10
  • 200 x 10
  • 225 x 10 x 3

Split Squats w/ DB

  • 45 x 10 x 4

Prone Leg Curls

  • 130 x 10
  • 150 x 10
  • 170 x 10