Squat
- bar x 10
- 145 x 5
- 255 x 3
- 455 x 2 = added Ace briefs
- 545 x 1
- 635 x 1
- 725 x 1 - Ace suit bottoms
- 815 x 1 - straps up
- 885 x 1 - added knee wraps
- 965 x 1 - opener
Things went much better this week than last week since I opted out of the seriously tight briefs and went back to what I normally do. I'm hardheaded and thought the tighter briefs would make things easier, but it didn't work out that way. Live and learn I suppose.
I want to thank Neal Cotton for sacrificing his squat training last night in order to take care of wrapping mine and Sam's knees. I've trained with a lot of people over the years and Neal has become one of the best training partners I've had.