Week 4 / Day 3 - deadlifitng struggles never end

*treadmill

Deadlift

• 135 x 5
• 225 x 3
• 315 x 2 - added suit bottoms
• 405 x 2
• 495 x 1 - straps up
• 585 x 1
• 625 x 0 - lost grip
• 625 x 1 - opener

I was so angry after dropping the 625 because of a shitty grip and not paying attention to my hand placement that I walked back to the bar and pulled it with a sad setup even compared to what I normally do.

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Week 4 deadlifts. *Language warning* Possible opener...first attempt it popped out of my hand and ticked me off so after a short tantrum I grabbed the bar and pulled it again. It didn’t help that @becca_smashh looked so disappointed in me when I dropped the first one. #builtwithbrokenpieces #arnoldclassic #ctxpowerlifting #beard #skullsmashammonia #Jodin #persist #elitefts #xpcfinals #arnoldclassic

A post shared by JOJORDAN_OBB_Elitefts (@jojordan_7.0) on Feb 7, 2019 at 1:01pm PST