Bazillion rep day today! Grow or die! Im tryin to grow....
Leg Ext Occlusion
10 sets x 50 reps each set
Leg Curls
10 sets x 20 reps each set
Hack Squat
5 x 10
Super Squat
5 x 10
Calf Raises
4 x 100
GHR
5 x 10
Abs
Bazillion rep day today! Grow or die! Im tryin to grow....
Leg Ext Occlusion
10 sets x 50 reps each set
Leg Curls
10 sets x 20 reps each set
Hack Squat
5 x 10
Super Squat
5 x 10
Calf Raises
4 x 100
GHR
5 x 10
Abs