*treadmill
*warmup

Squat

  • Bar x 10 x 2
  • 155 x 10
  • 245 x 5
  • 335 x 1
  • 425 x 2 - added briefs
  • 515 x 1
  • 605 x 1
  • 695 x 1 - added suit bottoms
  • 755 x 1
  • 805 x 1
  • 885 x 2
  • 895 x 0

I hate to miss attempts during training. This will eat me up for a week.