This is my last squat day for my training cycle. Openers next week. Then Deload week. Then meet time....
BB Squat
used elitefts P2 belt
used elitefts heavy knee sleeves
used metal all black knee wraps
used Metal briefs
1 x bar - 1
1 x 135 - 1
1 x 225 - 1
1 x 315 - 1
1 x 405 - 1
1 x 500 - 1
1 x 600 - 1
1 x 650 - 1
1 x 700 - 1
Leg Press
5 x 20
Hack Squat
5 x 20
DB Stiff Leg
5 x 20
Calf Raises
200 total reps
Abs