Monster Garage Gym: It's Not Always the Strongest Lifter Who Wins
It's not always the strongest lifter who wins...it is the most prepared.
Monster Garage Gym: What Is Right with Powerlifting?
The meet was everything that is right with powerlifting.
Eric Maroscher: Video Inquisition (Part 4)
One size does not fit all. Not every guy is going wear the same tuxedo to the prom.
Monster Garage Gym: It's Time to Let Johnny Out of the Bag!
Who is Johnny, and why in the heck is he in a bag?
Monster Garage Gym: To Compete or Not to Compete, That Is the Question
The competition is like a period at the end of a sentence.
Monster Garage Gym: Foundational Training
There is a saying in the world of powerlifting amongst the more veteran lifters: foundation, foundation, foundation.
Monster Garage Gym: Hook Grip 101...It's a Love-Hate Relationship
You will love the pulling power you get with it; however, you will hate how unpleasant it is.
Monster Garage Gym: It Is Not If, But When
At some point in your career as a powerlifter, you will be injured. How will you respond?
Monster Garage Gym: What was Old is New Again
Fads and trends ebb and flow, but there are a few things that will always remain constant.
Monster Garage Gym: Rest Time for Meet Time
So your training is on point, but you still had a lackluster meet? If your nutrition is in check, your rest may be lacking.
Monster Garage Gym: A Point Of Diminishing Returns
Is your weight gain taking you to the point of diminishing returns?
Monster Garage Gym: Tough Love...Friends Don't Let Friends Squat High
The truth may not always be what they want to hear, but it's what they need to hear.
Don't Shake the Weights!
Always try to stay inside of yourself and learn where that power is stored. Most importantly, learn how to call upon it when the time comes.
It's the Littlest Things That Can Make the Biggest Difference
When it comes to competition, you want to make sure everything is in order—even the tiniest things. As Eric Maroscher points out, one thing is definitely key.
Powerlifting: The Choice of the Two Pains
The great philosophers pontificate about man’s existence preceding his essence.
The Power of the Team
It’s similar to when your favorite song comes blasting through the speakers at the gym and you get that little extra charge of power for the movement that you’re performing.