This is great for coaching! I like it best for dynamic bench work when I use several grips.
Great for coaching hand positions for all barbell movements, also great for shin placement on deadlifts and back and hand placements for squats.
This is great for coaching! I like it best for dynamic bench work when I use several grips.
Great for coaching hand positions for all barbell movements, also great for shin placement on deadlifts and back and hand placements for squats.