Day 1

Squat - 2x2 @ 75%

2-3 accessory @ discretion

20 total reps

 

Day 2

Bench - 2x2 @ 75%

2-3 accessory @ discretion

20 total reps

 

Day 3

Deadlift - 2x2 @ 75%

2-3 accessory @ discretion

20 total reps