Last Two Days

Today training Ruck Walk with 60 pounds, brisk pace 35 minutes

 
Yesterday Circuit Training

Hurdle Jumps, 10 Med ball twists, backwards Husafelt x 6 , here is a video f the circuit

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2003 and yesterday!! Happy Monday @realworld_tactical thank you for the inspiration #gasstationready #jailhousestrong #individualoverinstitution

A post shared by Jailhouse Strong (@jailhousestrong) on Apr 8, 2019 at 5:32am PDT