- Modified Max Effort day - top sets of 3-5 on the lift instead of true 1RM
- Seated Yoke bar round over good morning - heavy or light weights
- What grip exercises have the most carry over to the deadlift
- Favorite 'program' besides Conjugate?!?!?!
- Best way to come back from a strained glute
- How to bring up imbalances in different sides of the back