“My coach is very good with programs but not great with technique or sticking points”
I’ve been told this dozens of times this year- three times just this week! People usually tell me this when they are asking for advice (which I’m more than happy to help with and will always provide).
What they are telling me is their coach SUCKS . Because you can find a general program in less than one minute. For free.
The “coaching” is in the details, not the outline.
If your coach sucks - find a new one or go it on your own.
Just know... they are by no means a coach!
At best, they are authors.
YOU and your training are worth more than that!
These people are not helping you at all...
In fact, they are holding you back.
