Josh Bryant: Video Inquisition, Part 3

TAGS: Video Inquisition, elitefts.com, technique, squat, Josh Bryant

In this third installment of Video Inquisition, Josh Bryant (author of Metroflex Gym Powerbuilding Basics) answers a variety of questions from Steve Colescott.

Among the topics:

  • What is the most common mistake that novice lifters make?
  • What do you advise them to do to fix that error?
  • As a lifter gets stronger, what falls apart in squat form?

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