In this third installment of Video Inquisition, Josh Bryant (author of Metroflex Gym Powerbuilding Basics) answers a variety of questions from Steve Colescott.
Among the topics:
- What is the most common mistake that novice lifters make?
- What do you advise them to do to fix that error?
- As a lifter gets stronger, what falls apart in squat form?
View Josh's Training Log
Articles By Josh
The Josh Strength Method
Josh's Training E-Book