Jim Wendler is currently the strength and conditioning for the London Red Raiders high school football team. He played football and graduated from the University of Arizona, where he earned three letters. Jim’s best lifts include a 1,000-pound squat, a 675-pound bench press, a 700-pound deadlift, and a 2,375-pound total in the 275-pound class. He is the author of several books, including 5/3/1: The Simplest and Most Effective Training for Raw Strength.

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