Brian Cain discusses the mental side of peak performance.

How Greg landed a head strength coach position at University of Buffalo.

Dietz meets with Mark Watts, what they discuss is outside the box.

Is 1×20 enough to drive progress?

By integrating training methodologies from Charlie Francis on speed and programming and from Louie Simmons on strength, and tying them together with the help of James Smith on Soviet sport science, Umberger has truly created a scientific approach to training athletes.

How his training philosophy evolved from training skinny bastards to Triple H.

Interview with ECU strength coach and author of “A Call to Serve.”

How a coin flip doubled Dan Stevens coaching impact.

In his fifth season with the 49ers, Mark shares his approach to strength and conditioning.

Eastern Michigan University’s Ron McKeefery takes time away from his own informative podcast for a lesson in leadership

The last thing Megan Young ever wants is someone to limit her as a coach by labeling her or her athletes

Elitefts alumni Martin Rooney has established himself as a leader in the industry.

The Indiana Pacers have taken a blue-collar approach to their success on the court. Shawn Windle has a lot to do with it.

Interview with Bryan Mann, University of Missouri Assistant Director of Strength and Conditioning and Assistant Professor of Physical Therapy and Athletic Training.

When I found out that one of the most respected strength & conditioning coaches I knew was hired by the Pirates to oversee the sports performance of the entire organization; I was elated.

Brett Bartholomew is one of the brightest young strength coaches in the industry, listen to this podcast and hear why.

Buddy Morris returns to the League as the Head Strength and Conditioning Coach of the Arizona Cardinals

Former student, athlete, and intern becomes one of my biggest influences

Interview with JL Holdsworth and Nic Bronkall of The Spot Athletics.

Anthony Donskov is not only developing stronger, faster, and better conditioned athletes; but better young men and women.

Joe Kenn is one of the most influential strength and conditioning coaches in the industry.

Interview with Todd Hamer, Head Strength & Conditioning Coach at Robert Morris University

Interview with Cam Davidson, Assistant Strength & Conditioning Coach at Penn State University

Interview with Flagler College Head Strength and Conditioning Coach Tom Palumbo

Interview with Head Strength Coaches Chad Scott of Charleston Southern, Tim Kontos of Virginia Commonwealth, and John-Michael Davis of Eastern Kentucky

Elitefts.com™ Sports Performance Podcast Audio Interview with Dan John