There are two variations to this structure. For the sake of time and space, I will only discuss one at this time. The second variation is a bit more complicated and is recommended for an experienced lifter only.
This is a six week plan and you will notice that the volume during your workouts will be significantly increased. Because of this, I would monitor your accessory and supplemental work and be careful of overtraining.
Week 1 - 4x6 @ 65%
Week 2 - 3x6@ 70%
Week 3 - 3x6 @ 75%
Week 4 - 4x3 @ 80%
Week 5 - 3x2@ 85%
Week 6 - 2x1@ 90%
The basic premise on how to use this training is to max out on whatever max effort exercise you are doing and then drop down and perform a certain amount of sets/reps at a given percentage of the max THAT YOU JUST DID on the very same exercise. For example;
Week I
ME Bench
2 Board Press - work up to 500x1, then 4x6 @ 325 (65% of 500)
Triceps
Shoulders
Lats
Week II
ME Bench
Floor Press - work up to 455x1, then 3x6 @ 315 (70% of 455)
Triceps
Shoulders
Lats
Week III
ME Bench
Incline Press - work up to 375x1, then 3x6 @ 280 (75% of 375)
Triceps
Shoulders
Lats
And so on…
Because the ME movement takes longer than usual, I recommend supersetting lat work and upper back work between the sets. This will allow you to keep you workout time fairly short.