![A Weekend at elitefts™](https://www.elitefts.com/wp/wp-content/uploads/2014/10/MigrHeader101314_09.jpg)
I quick video I made of some lifting on Saturday and Sunday the first weekend of July 12'. Footage of a typical weekend at the S4 compound. Footage includes lifts of elitefts™ founder Dave Tate, Mountain Dog Diet and Training's John Meadows and a couple of his guests. Along with them are Weekender's Ted Toalston, Steve Gabrielsen, Matt Goodwin, and Todd Brock