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Is not being able to see your dick worth a world record total?

Just like last time, this Rapid Fire Table Talk video starts with Dave showing he's willing to answer almost anything you ask him. And the answer, in this case, is yes — but only if it's an all-time world record.

In this edition of Rapid Fire Table Talk, Dave comes back to the table, unprepared, to answer more of your questions. Reading comments directly from Instagram and other social media outlets, Dave responds to 14 questions covering all topics of nutrition, powerlifting, and strength and conditioning. He discusses optimal body-fat percentage for powerlifters, the origin of his blown-out bench shirt (famous from his old training videos), parallel box vs. high box squatting, how to make the best peanut butter and jelly sandwiches, and more. He also touches on several topics that he will discuss in further detail in later videos, including rehabilitation from major injuries and surgeries.

The Questions

  • Do you recommend one-on-one or group training when it comes to training for powerlifting? (0:19)
  • Can Adderall help a workout? (0:55)
  • What is the story of the blown-out bench shirt you wore in old training videos? (1:54)
  • Is it true that your body fat should be the same number as your box squat depth? (3:34)
  • As a novice lifter with 16 weeks until my meet, would you advise two, eight-week blocks rather than one, 16-week block? (4:03)
  • Better for strength carryover: parallel box or high box? (4:33)
  • Anything to keep in mind for those who train alone? (6:52)
  • Bread-Peanut Butter-Jelly-Bread or Bread-Jelly-Peanut Butter-Bread? (8:01)
  • How would you recommend structuring a workout for 25 high school athletes? (8:50)
  • What are the best options for a powerlifter looking to lean out? (10:48)
  • What is the ideal amount of bodyfat? (12:55)
  • How do you deal with people consistently hitting on you in the gym? (13:47)
  • Is not being able to see your dick worth a world record total? (14:43)
  • What type of cardio and dieting would you recommend for someone who is in law enforcement attempting to reach an elite total? (15:13)

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